Up Next in FINAL BEAT

• 

  03:38

  All My Life: Lil Durk, J. Cole

  All My Life: Lil Durk, J. Cole

  STRENGTH | FINAL BEAT
  (instead of burpees you can hold the low squat)

• 

  02:38

  Better - Erica Mason

  Better - Erica Mason

  SWEAT | STRENGTH | FINAL BEAT

• 

  03:41

  Roll Up: Wiz Khalifa

  Roll Up: Wiz Khalifa

  RELEASE | FINAL BEAT